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If you are trying to go Keto, which is often the motivation behind using MCT oil, then you might want to increase your fats. Keto usually calls for calories to be 60% fat, 30% protein and 10% carbs.
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I think if you add the exercise into mfp and allow the fitbit to make adjustments you will end up double dipping although we may be moving for 15 min it may take five minutes to rach a point where the activity and heart rate is enough to register
