lose8stone

Hey :) Feel free to add me x

Hey! I'm a Brit too - Hertfordshire. Anyone can feel free to add me :)

Hi, Anyone feel free to add me too, the motivation and friends on here make a HUGE difference! BTW, i am female, from the UK and looking to lose 125lbs

Hi Paul, I am looking to lose 8 stone. This time last year, i used MFP and lost 2 stone. I'm starting again. To be honest, my first couple of weeks was a lot of trial and error. I hadnt been to the gym in years, so I tended to try all of the machines in the first couple of sessions, and see what I liked. for me at first,…

Hi all, please feel free to add me too :) We can all encourage eachother! xx

There is obviously something in the background that is making you 'punish' yourself in this way. it seems like the anorexia followed by the binges are almost like self-harming, although you're not doing it as obviously as cutting yourself or anything like that. I had a friend fairly similar, who used to do things like that…

DO you live in the UK? the Davina app is free on android, and they have some workouts on there - have only tried a couple of them, and they seemed really good

yes, i am looking for friends - just signed up 5 minutes ago! Female, 28, from UK. Feel free to add me.