egrewing74

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  • I think you only need that much if you're an athlete. Regular folks only need about half that. I'm a 5'8" 220lb male and when I put in my stats for the app it told me I only needed 96g per day. And I have a hard time even doing that.
    in How the heck do I eat enough protein!!??? Comment by egrewing74 March 2014
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