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I think, that when you exercise and burn calories they up the intake of calories. So say you wanted to go have a fancy dinner, you could because you burned x-amount of calories, so they alloted more for your intake. That's what I gather. Doesn't mean you have to eat those extra calories, because to me it defeats the…
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Girl, you look amazing! I hope I'm able to loose up to 50 lbs. I just started my diet today. I never stick with a diet, but I've already bought health foods, so now I have to eat them, cause I hate wasting stuff! Great job! And do you have any healthy recipes you'd like to share?
