EmilyGMcK Member

Farm

IN! Week # 1 -- April 29th -- Goal minutes: 180 Mon: Metafit - 30mins Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 30 / 150

I think because I have been in training I have to eat better because I know when I eat rubbish I don't feel great at training so it is deffo hand and hand. Ive started adding exercise classes and squats and sits up though so I don't get bored doing the same thing every week :)

awh thanks guys :) Really nice to see people supporting me :) Putting this up has really motivated to keep going! I'd recommend it :p (plus I love looking at peoples weight loss pics :P) Feel free to add me folks as well!

^^ Thanks! Ive fixed all the photos to the best I can btw peeps!

amazing! what a difference!!

Man with dense cataracts should not be driving! The doctor who is doing his surgery probs shoulda said that to him. At the end of the day, you were at the crossing, even if you were naked (he'd probs notice you more) all cars should stop for you lol

Well done! I think the same as everyone else as long as your happy and your body isn't feeling too tired then whats the harm? As long as you are enjoying yourself!

All I can say is WOW!! My jaw dropped!!

I had this when I started my current job. A girl started at the same time and she told us a couple weeks into our employment that she was expecting, which was great. One of my work mates wasnt in when she told everyone but obv heard evidentually that "one of the new girls is pregnant". So in she walks straight up to me…

amazing! What a great story and really good advice! I hope I can do the 10k in a hour this year so you have given me motivation!

hey! I'm Emily and I am 5'11 and aged 23., weighing about 70lb more than yourself. I find a bit of a struggle as most of my friends are around 5'4 and they are saying things like "urgh I am 12 stone, I am massive" and I keep thinking, If was 12 stone I'd be in a normal weight range. I know they can't help it just like me,…

hey! Sorry just seen this! Yeah I live in Glasgow! how about you? I am also doing the 5k as well, the cancer research one yeah? How you finding training now? I am out running with the glasgow running network beginners and I am finding it tough but I am determind to do this race! I am using endomondo app to keep track of my…

Running is poss the best thing I have ever taken up. I am doing 10k Training currently and running around 3 times a week and I am now adding the cross trainer in too! I am healthy eat (bar the last week because that was a disaster!) and I have really noticed a difference. I have lost just under 2 stone since Jan! Most of…

Meh I agree to an extent but I have also heard many of a guy say "Any hole is a goal"

Can I just say half the posts on this thread made me proper laugh! THANKS!

Sounds like ur slip up is already motivating you coz you dont want to do it again! Just take right now as a fresh start! don't think about what you need to loose just think about how much better you feel when your eating right and how much of a good feeling that is!

WOW!

I am starting this 2nite!! I want a nice bum!!!

Hey I'm Emily from Glasgow! :D Feel free to add fellow Scots :)

ooohhh I didnt realise H&B stock them, Guess where I am going on payday ;)

Sorry to hear about your nana! I am doing the race for life in glasgow for the 3rd year in a row. Its a great race and it has a lovely atmosphere! Alot of women run and walk the event, its more about the cause than the time or fitness you do it in :) x

I agree, nothing is more character building that working in the service industry!!! I worked in Starbucks and was talked to like a moron or shouted at for not serving their coffee in 1 second as if their coffee is the most important thing in the world and I've killed someone if they don't get it that second! Service makes…

People who act as though weight loss and exercise is effortless and that they have never slipped up. Makes me feel like I'm doing something wrong and I self doubt and end up comfort eating or give up on exercise sooner.

Can really notice it in your legs! amazing!

Thats how I was with the implant after 2 years. I got put on the pill also towards the end of my implants "shelf life" but it was a nightmare. I ended up getting the implant out and getting the coil. It was sore to get but ten times better than the implant and pill. I dont feel bloated and get no periods and certainly…

amazing! You must be super proud of yourself!

Amazing! you look so toned and different! well done!!

Thats brilliant advice, I try and think that even if I go a bit over on my calories for lunch etc I try and think about a healthy choice for dinner and say "right starting again"! So many times in the past I have just given up half way through the day and then carried on that way for weeks and gaining the weight I've lost.…

amazing!!!