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The story so far...30lb down (5ft 8 23 F) Pic heavy
Hello, So I am feeling brave this evening and I'm putting up some photos including my face of the progress since Jan. I have lost 30lb since Jan 7th 2013 and I feel ten times better. I am doing 10k training and I am on my way to getting into a healthy weight range which I aim to be at by November 2013. This was me at the…
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Pre-run breakfast meal?
Hey, I do morning 10K running training on a Sunday and I feel as though I am not alert enough and I am tiring quite quickly on my morning training. We are now averaging about 5 and half to 6 miles on a Sunday morning. On Wednesday evening when I go to training I am alot better and I don't feel so exhausted, and I am pretty…
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Women's 10k Glasgow
Hiya, Just wondering if anyone on here is doing the women's 10k in Glasgow? I am currently training with a beginners jogging group for it and I am finding it fun but quite a struggle as I am over weight. Anyone got any tips for it? Emily :)
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Hiya Scottish peeps!!
Hey, I'm Emily, anyone from Scotland? I am from Glasgow, feel free to add me :) How we getting on getting outside in this freezing weather?
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Hellloooo out there!
Hiya, Thought I'd better introduce myself. I am Emily and I am 23 (I am the girl in my profile pic without the glasses). I'm 5'11 and I currently weigh 15 stone 12 pounds (222 pounds). Its hard writing my weight down for everyone to see, esp since some of my friends are on here too but I know they will not judge (well they…
