Women's 10k Glasgow

EmilyGMcK
Posts: 37 Member
Hiya,
Just wondering if anyone on here is doing the women's 10k in Glasgow?
I am currently training with a beginners jogging group for it and I am finding it fun but quite a struggle as I am over weight.
Anyone got any tips for it?
Emily
Just wondering if anyone on here is doing the women's 10k in Glasgow?
I am currently training with a beginners jogging group for it and I am finding it fun but quite a struggle as I am over weight.
Anyone got any tips for it?
Emily

0
Replies
-
Hey
I'm doing the 10k (plus the 5k...plus tough mudder lol).
I can hardly run whatsoever so im doing C25K for the next few weeks. It aims to teach you to run 5k within 9 weeks but i plan on halving the time listed to complete and be able to run at least 3/4 of the way by the 10k.
Link is: http://www.coolrunning.com/engine/2/2_3/181.shtml
There is also an app which is great.
Do you live in glasgow?xx0 -
hey!
Sorry just seen this!
Yeah I live in Glasgow! how about you?
I am also doing the 5k as well, the cancer research one yeah?
How you finding training now?
I am out running with the glasgow running network beginners and I am finding it tough but I am determind to do this race!
I am using endomondo app to keep track of my running.
how do you find the cool running app? Ive never heard of it!0
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