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Hi I'm Kenny. Been on here for 70 days now and so far lost 20lb. Looking for friends.
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add
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wo uld be good to be friends
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Hi Kenny here, lost 18lbs so far. Scotland here.
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Hi new here
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im up for that
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een on here a fw timeu diet strts todayagai,dd eiyou wan, not sure how to do itmyself
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Good on you, you're looking fantastic.
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Get well soon my friend but don't be too hard on yourself, you sound like you've being doing fantastic and i know you will again.
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Hi Danielle and welcome to mfp. Everyone here is great and always there to help. Goodluck in all you do.
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Welcome and good luck denise
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This site is great along with all the people on it. I wish you all the luck in the world and may all your dreams and goals come true.
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welcome and goodluck
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I walk most every day, and i usually burn 300-400 cals which i feel good with and when i get home i usually cycle for roughly another 600 cals which seems to work for me. You do what you feel happy with,as i'm sure others will agree. I think out walking is a great thing i enjoy it so much.Good luck
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Keep up the walking and cycling, best things for you.
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Glasgow here.
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Well done and ur looking fantastic.
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I promise you, you are not alone. I find myself hungry quite a lot but think it's just a bad habit that i've got myself into. I find now that if i keep busy or do more exercise when i'm hungry, it soon goes away. Goodluck to you and please feel free to add me as a friend. Kenny
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Hi Shell welcome to mfp and good luck in all you do
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Welcome my friend, Good luck in all you do from Scotland
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Hello Amy and welcome to mfp, goodluck and hope all your dreams and goals come true.
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Hello and goodluck, everyone is here to help eachother.
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Hello and nice to talk to you. As you said, we are all here for eachother and help is always avaiable. Well done in your weight loss so far.
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Well done, glad you're motivated.
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was i meant to report in my new weight? Lost two pounds last monday and two pounds today
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Welcome from Scotland
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Welcome to mfp, it's a great site here and everyone helps eachother. Goodluck to you.
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Hi there welcome to mfp. 180lbs is your weight.
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Hi and welcome to mfp, everyone here is here to help and motivate you. Goodluck.
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Hi and welcome yto mfp, i'm sure you will do great. We are all here for you, goodluck. Kenny
