Nataliethin81

Can I ditto this one??

MFP's protein recommendation is really low. I always go over by 35-45. It's totally fine.

Exactly what she said!

Thanks for explaining!!

170's-180's is definitely high. I think I hit 170 at a couple points in a few different circuits but I maintained overall between 130-145. I'm really not sure if it's bad for you though..

I have the same HRM and have had no problems with it all. Sounds like the one you got isn't working properly. I've heard the FT7 is great too!

If you used olive oil it could be that high but just green beans alone, no it doesn't sound right.

I've started seeing results! I just started level 3 today, I'm on day 16. Give your body a couple weeks and you should start noticing some differences. I started seeing it in my stomach first. Good luck!

Noooo. Definitely not ok!

I use all natural! It's the best for you.

I agree, water. Don't fall for all those fad detox diets. They don't work!

Minimum is 1200.

Try one of her other DVD's maybe! She has so many. Mix it up!

I'd say a pound a week is great! Keep up whatever you're doing.

Sounds delicious! Thanks for sharing.

I don't think it ever goes away. I had a tiny tiny bit when I weighed 115 and also the same when I weighed 160. I've been working out 4-5 times a week for about 8 months now and it's still there. It hasn't gotten worse though, even through 2 pregnancies and weight gain and loss.

I'm on day 15! So far so good. I haven't lost any weight from it but I've noticed some serious toning. I love her DVD's!

Get one! I just got one today and I had to test it out. It's awesome! I want a facial!

I'm a vegetarian. Have you tried pita pockets with hummus and veggies? That's one of my faves!

I wouldn't suggest buying a cheapo HRM. You won't get an accurate reading with them. It's important to get one that has a chest strap too. Good luck!

I just bought the Polar FT4, has all the same functions as the FT7 but it was $20 cheaper. I love it!

Jillian Michaels "No More Trouble Zones" and "Banish Fat, Boost Metabolism" is great!

Hi there! I'm a vegetarian, have been for 2 years. You can do it! I know it can be exhausting with a family but make it a goal. You will feel amazing! Good luck!

I love the Jillian Michaels DVD's!

I had a day like that yesterday. Burned 1000 but only ate back about 300. I say eat some of them, that way your body is getting the nutrients it needs and you're not falling below 1200 calories.

Yum! Thanks, I'm going to try it.

It depends on your weight. I burn about 240-250 on Level 1 of the 30 day shred.

I just bought a Taylor scale from Target. It doesn't read body fat or anything but I like it. I paid $29 for it.

How do you like this HRM? I've been checking out this one and the Polar F6. Oh by the way, awesome job, that's a lot of calories!!

Wow! You look AMAZING. You should be so proud of yourself.