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It really depends on how you use the other gyms you mentioned. The reason I love ornage theory is this: 1. Can't decide last minute that I am too tired or too busy to go or I have to pay $10 since classes are booked on line and spots reserved. 2. the same workout that takes 1 hour there would take me 1.5 hours by the time…
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Can someone help me find a forum...I have about 15 pounds to lose and at 5'4 that would get me to 130 which, because of my history as a competative athlete and a strong body is about where I was in high school (and a size 2). I am also 43. So I guess any forum for mature women who are already very fit and have only fat to…