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Keep it up
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Wow congrats
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You are my hero, congrats!
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Next time I will just wear my HRM to know precisely
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I went over today by about 700 calories, I think we are human and we will fall time to time, just need to get back on track.
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Thanks for sharing your story...I wish you the best!
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I have watches my weight and completed p90x for three weeks. No one has noticed yet, but when they do it will make my day!:drinker:
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Yes! They are motivating and helps you achieve your goals more easily.