trishwitch

they are always the first to go on me too!

Most normal, healthy people don't have any reason to "detox" or "cleanse". All it is is a fancy way to take laxatives to lose weight. As a nurse I can tell you there is nothing inside your body that needs "cleansed". Your intestines need that good bacteria in there to help to break down and digest your foods and to protect…

anyone read Good Omens by N. Gaiman (spelling?) awsome book, wickedly hilarious!

the HBO series is excellent. The books can be a little daunting to get through but worth it!

I really need this recipe

anyone try frozen grapes in the summertime? They are great and you can't eat them really fast so it takes a long time to eat them which makes you feel more full by the time you get done. I also like Quaker chewy 25%less sugar chocolate peanut butter bars. or Kashi cherry dark chocolate bars are also yummy

The Discovery of Witches novel was wonderful but the second one lacked the chemistry between the main characters I think.

it is good but s.meyer is way too long between books. she needs to write faster!

love the outlander series by diana gabaldon too...it just keeps going and going like the Energizer bunny

Brent Weeks' series Night Angel is awesome! His other newer series is only so-so though. I was disapointed.

try quaker granola bars- the 25% less sugar chocolate peanut butter flavor, only 90 or 100 calories each but tasty!

I'm actually the opposite. When I work during the week I go out to lunch each day and the calories add up quick. On the weekends I eat at home more and am more physically active/busy so have less time to eat!

I see where you are coming from. I've been overweight so long that I don't even know how to take a simple compliment anymore without wondering "what does this person want from me?"

I cuddle on the couch with my cat who sleeps on my chest for hours without moving if I let him. i feel so bad about disturbing him, I don't get up and go to the kitchen to grab a snack! haha

just don't try it if you are lactose intolerant or you'll have diarrhea!

I had my surgery about 9 years ago. I think I am gaining because I just eat too much. Slowly over the years your stomach can stretch out more than you'd like. To get it stretched back out you just slowly increase the amount of food you eat each meal. You're not supposed to do this but it happens. I still can't eat the…

I had my surgery about 9 years ago, not 4 months. I think I am gaining because I just eat too much. Slowly over the years your stomach can stretch out more than you'd like. To get it stretched back out you just slowly increase the amount of food you eat each meal. You're not supposed to do this but it happens. I still…

when I really needed a pick me up I read your story. I am so grateful for the inspiration you provided! You look great!

It is a very difficult road to go down on your own. With your history of family tragedy and what sounds like lingering depression issues, as a nurse I would advise talking to your doctor about an antidepressant. Some counceling may also help you get through with a more positive outlook by helping you work through some of…