PeaceisLove

meow!

The child models of the big eye paintings (they actually have eyes that big)

An adorable French Maid's costume

I tend to have weight gain if I am dating someone from this region. Health is not a thing people tend to do in my town. The standard date is dinner at a chain restaurant and then a movie. I just want to meet someone that likes to eat great tasting home cooked food and exercise. a girl can dream....

Do you have an example of a mindfulness exercise?

My diary is public and having others see it is not the issue. It is all about how I think about myself. My diet is quite healthy except the occasional GF pizza.

All these are great tips! I think I am going to pre log all my food and make sure I consume exactly what I intend to eat. No guilt because health is more important that skinny. I am also starting a second round of a weight loss challenge with a friend. Last session I got crazy with it and ended up losing 8% of my body fat…

desire

Welcome back Debbie

I like the Facebook group idea. I have a friend that is interested in doing a challenge of some sort but we just cannot not find something that is motivational enough

I left out Beer Potato Salad Fruit Juices Canned fruits

Soft drinks of any kind, beverages with sugar, I just drink water. I do not enjoy fast food or any pre-packaged foods anymore. I am not a fan of salt. The healthier I eat the more I lose my taste for poor quality foods. I also do not eat much meat, I usually like a diet heavier on the veggies and light on the animal…

SW 172 LW 161.5 CW 160.5 Christmas GW 152 8 lbs to goal weight! One pound to lose to not be considered obese anymore. 30 pounds to be considered normal weight. The number 30 makes me feel so stressed out, The 16 pounds i have lost so far have been very hard.

awesome!!

I always leave the scale alone when it is my TOM. I just keep the same weight on the chart s the week before while still working out and eating healthy, I know I will have a water weight gain and there is just no reason to torture myself. Even though i am aware that it is just water I feel so upset to see a gain. i tend to…

I could not post my 1 lb loss

I am also fun size. 5'1" and a half so I round up.... Anyone can add me. I have not been keeping up with my diary because I have been doing a juice cleanse for a while but I will be starting to update soon.

My grandmother was exactly the same way with me. I got down to a size 2 and was actually too thin for my body frame once. She wanted to have a photo taken with my mom, my daughter, me and her. She told me to stand in the back so that my fat thighs would not be showing in the photo. She then got mad because I would not…

2% only please

La Tasca in Arlington, VA. Potatoes covered in spicy allioli, paella mixta, white sangria.... on and on. Thankfully I no longer live near any place that serves tapas so I am not tempted. Also Asian colesaw

I sent you a request too

Woohoo!! way to go!!

Burn!

I agree, I was doing great on my Wed Weigh in days. Now not so much

That is heartbreaking

Downton Abbey/Girls/Call the Midwife is on TV tonight!! I feel like we can talk about anything, it is like you are not even a guy. Let's go to the craft mall.

30, married, glitter wrangler

yay! it worked

Chicken thighs with roasted red peppers. red onion, pepper sauce and parsley, also oven roasted Brussel sprouts with red onion and rosemary

well that photo was massive, I will get it right promise