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Finished week 7 day 1 earlier this week! Incredibly, it's getting easier and easier. I've finally lost 3 pounds in the last 2 weeks, after weeks and weeks of losing nothing. It also totally improves my mood, which is very helpful. Today is week 7 day 2. So happy to see everyone doing so well. it's great inspiration!
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Hello - just found this board! I finished week 5 day 3 yesterday. My 14 year old daughter (who is very, very fit, but was not a runner) is my partner, which has been a huge help. I had my last baby 7 months ago, and have been trying desperately to get healthy again after having her. A few weeks ago I had no idea I would be…
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So glad I saw this. I was doing this last year before I got pregnant, and it totally worked. Having a hard time losing my baby weight again...12 pounds has crept back ON since I had her. What the heck? So.... SW: 216 (heaviest pregnancy weight) CW: 192 GW: 140 Hoping to lose 1-2 pounds this week. Weigh in dates: 4/21 192…
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I'll join! I did the April and May groups, and they've helped me stay really accountable. SW: 204 CW: 175 June GW: 169 UGW: 140
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May 31st 175 (-5 lb) I was shocked this morning! I didn't do anything much differently this week, so I don't know why I lost so much. But I have noticed that type of pattern with my weight loss before - I lose a pound or two steadily for weeks, then lose 4 or 5 one week. Hey, I'll take it! I lost a total of 11 pounds this…
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May 24th 180 (-1 lb) I reached my May goal! I hope to lose at least another pound by the 31st, which would be 7 pounds for the month.
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May 17th 181 (-2 lb) I'm only a pound away from my May goal weight! I'm hoping I'll have to adjust my goal next week. I started C25K this week. It was the perfect week to start because the weather was gorgeous here this week. It was hard for me to get over the idea that people might see me, but I finally just did it!
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May 10th 183 (-2 lb) I totally got back on track with exercise this week after my illness last week. It was really hard! My stamina was no where near where it was before that week of no exercise. Finally, toward the end of the week, I felt like myself again. I'm happy to see that number on the scale - I worked HARD for it.
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May 3rd 185 (-1 lb) I've been really sick this week and unable to exercise, so I wasn't sure if I'd lose anything. I'm looking forward to feeling better and getting back on track with my exercise next week.
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I'm in again! I lost 8 pounds while in the April group. SW: 204 CW: 186 GW For the month of May: 180 UGW: 140 Good luck, everyone!
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4/5 191 4/11 189 4/19 188 I reached my April goal! Hopefully I'll be able to lose a little more before the end of the month. In even more exciting news, I measured my waist (by far the hardest place for me to lose weight) for the first time in a month, and I've lost 2 inches!
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4/5 191 4/11 189 I'm almost to my April goal weight! I'd be thrilled if I could get to 185 by the end of April.
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Here's my update: 4/5 191 lbs Down 3 pounds this week, even with Easter! I know it's because I've exercised so much. Hopefully I can keep up with my superbusy schedule this week.
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I'll join! I need some extra motivation this month. SW: 204 CW: 194 April GW: 188 UGW: 140 I plan to work out 6 days a week, log everything, and really focus on responding to my body's actual hunger, not my emotions! Much easier said than done some days.
