missjanetleigh Member

I love this! I'm 5'10 and before it was so hard to find women my height with the same issues I face. Add me too! : ) CW 260 With weigh in tomorrow

This is really great! I have started to think more this way and I know it will be so much better for me.

I appreciated not having to get up to work out and just enjoyed resting my muscles, especially after my full work out day yesterday.

Yay! I'm so...excited for you! And your not the only one who mourns the years wasted but ya know when we know better we do better and you are proof! So look forward and keep pushing on, you are beautiful! : )

Today would have been my 2nd cheat day, free day and I still kept my calories in check. I was craving pizza so I got a person pan and didn't even eat it all. It was enough to help the craving for bread and cheese and I was over it. I'm guessing in time when I'm able to get more foods to replace all the foods I use to crave…

absolutely stunning and congratulations on all your hard work! : )

I ordered mine and it's on it's way! I think I'm going to be very happy with it! : )

I change up the flavor on things like Special K cereal but yeah I think I would get burned out eating the same every day.

So awesome! Keep up the great work : )

My prayers go out to you and your family. I just had a dream about my dad this morning, he passed away in 94 of cancer. God Bless

Absolutely!

They should be supportive of you if they are a genuine friend. They all know deep inside that what you are talking about is true, you are a reminder of what they should be doing. If they were comfortable in the fat than they wouldn't care. Your life is changing and you will meet new people as that happens and most definite…

Absolutely amazing! You should be very proud of your accomplishments, and running as well! Beautiful : )

I take the GNC womesn ultra mega and at first even with food the made me a little sick, now they seem to be ok.

I have been wanting to try them on a sandwich but how do you prepare them if your going to eat them alone?

or she did. Sometimes people don't want to hear the truth, they don't have the balls to leave and it's sad because it will without a doubt affect her children. I had a guy that was a friend of a friend on facebook, and he came to me for advice I gave it to him and with no reply he deleted me. Guess I told him something he…

I'm going to be once a month, especially just starting out like I have. I'm still learning what foods do what and the things to stay away from. Will also be a good time to reward myself with Gym clothes etc. for the achievements I've made.

Locked out of heaven-Bruno Mars

Incredible transformation you are beautiful before and after. : )

Beautiful! These are so awesome, you have done an amazing job!

I think when we are sick our bodies so screwed up it's hard to know what it wants or needs. I get this way when I'm so tired and if too tired food is not an option it wants sleep. Don;t feel bad just get right back on track soon as you can and get to feeling better! : )

I can't wait to get to the last 10 lbs but I can imagine it's going to not be so easy. I think it's our bodies last ditch effort to hold onto the control it has had. Maybe separation anxiety! LOL Great job on what you have lost already! : )

I think I will save my free day for my birthday and then I will have a steak and potato and a small piece of cake. My husband is away at work, he will miss my birthday and valentines day so I will be careful in the calories but have my favorites.

I'm very sorry that your going through this, and I agree with the others about him. PLEASE keep in mind what your children are going to see as normal with your relationship. I grew up in a messed up family and then married an abusive ahole it didn't stop until I finally put my foot down and said no more. My ex could be…

Amazing job! Congratulations on your weight loss you are going to be even more beautiful on your wedding day!

Amazing! You look incredible and the muscle you gained wow awesome girl! Way to go! Truly an inspiration! : ) "Happy Birthday" Mine is Tuesday!

You all are the devil! lol just joking. I would be in the same boat, what do you do with all that leftover. Temptations are every where and I think it's best to be aware and everything in moderation. : ) Thank fully I'm a salsa girl.

I'm so excited for you on your weight loss and for your wife! It definitely helps when both are needing to make the changes. Great pictures! : )

I had one babybel and a nutri grain bar before my workout this morning. They really help you when you are starting to get hungry.

I've been experiencing the same issues then yesterday my trainer had went over some of my diary, she said that I needed more foods that gave me different nutrients. This part is really tricky and a work in progress. I think the most important thing is to make sure you eat what can support your workouts to the best ability.…