missjanetleigh Member

definitely

not sure

Sports

I feel like such a newbie here, but yes I would crush if I were single. :)

Usually a couple times a day and I've found if I have a apple after eating it helps fill me up and keeps my desire for sugar down.

Congrats!

I knew I would get a girl lol I would think so she looks so happy. :)

Hi :) I've been a member for awhile but lost track and now I'm back. Interesting to look back on what information I had logged in. This year I'm tired of making weight loss a new years resolution and finding myself sitting at the same weight as the new years before! Add me if you would like, I'm determined to whip this…

This is a really great tool, I was also surprised at the portions then when I started watching calories I found it hard to eat my share some days. I drink a lot of water so it keeps me feeling full when I should eat. Hang in there!

Hello count me in too, I'm tired of each year not meeting my goals.

go out to lunch or Starbucks, love to meet new people. :)

I have added fresh veggies even spinach with a little cheese.

Congratulations on your new life, you look amazing!!! I can very much relate to having to put ourselves out there, it's not easy when you wanna just hide within. You have beautiful daughters and now this new lease on life is going to be worth every part of the journey you have been on! Would love to follow your journey so…

Welcome Lacey! I've been a member here for awhile but unfortunately life pulled me away. I'm so glad your here, so many great people here to help. Sleep has been a huge issue for me as well, my brain just doesn't want to shut off. Now if my metabolism would run as fast as it does I'd have it made. :)

From my husband it would be when I say "Can I ask you a question"?????? lol He tenses up and reluctantly say's yes.....

no haha from me, your a brave lady! I wouldn't have had the courage to have tried that with anyone around. :) Kuddos

I always felt like I drank enough until my husband came down with kidney stones and quickly it was yet another reminder of how much one should drink a day. Since I have been logging my food I now do and I have a container that I fill every morning that helps remind me.

Very well said, I think so many relationships go through this very same thing.

I'm guilty...guilty too! I sat down one day and thought about my daily schedule and realized I did not make time for me. I even limited time to get dressed (makeup etc.) and realized I did the same for my health. I'm such a giver but wasn't giving to myself. Hang in there and take time for you for your health and you will…

This is so great! So happy for you and your weight loss, truly an inspiration to us all!!!

My husband doesn't have as much to lose in fact he carries it all in his stomach, I think I could probably pick him up and toss him across the room. He's not supportive in the way that I need so it does make it hard. He watches his portions but then at times will chase it with a big piece of chocolate cake. Thankfully I…

add me too :)

Always been blessed and in the last couple years my size went up even though I dropped in my waist. That was awesome! lol I'm 44H now and hope to keep every bit of them and the bras I paid 50 plus $ a piece for!

Every since I was on one of these at my last Gym I have wanted one for home, this one blows theirs away! I was wiping up my drool yesterday until I saw it was 3 grand! :cry: http://theabscompany.com/products/ab-solo/

I think the counting calories with the food you eat after reaching your goal weight will become second nature. Keeping track of them here or anywhere can be most helpful to stay on track. I have always had my calories depend on how active I was that day that helped me, always staying mindful. :smile:

People above me with either kids and or a big dog who is bouncing off the floor. If they only knew what it sounded like down here.

Congratulations on your new life and new you! I worked in 2 detox centers and I know how hard it is for people to overcome alcohol addiction. It's hard enough to overcome the challenges of weight loss but when you have other things as well, it's unbearable. You have done what so many people dream about and I hope all who…

me too, I feel your pain!

Chase Rice- Do it like this

Congratulations! I have been away for so long I feel new here again. lol