missjanetleigh Member

Relationships can be so very toxic to you both mentally and physically. You have to decide what is important to you and sit him down and tell him about it. If he avoids you then I'm sorry you have your answer. I lived like this for years with my ex. then when the marriage ended, to my shock my weight started to fall off of…

I'm so sorry for the loss of your precious husband, my heart goes out to you and your son. It's incredible a mothers strength when it comes to her children. I lost my only child when he was 21 and he always wanted me to be happy and he knew the weight loss would be a good thing. I unfortunately never made this happen when…

I think it's the foods we eat boxed etc. Dr. Oz is already showing where the labels on some foods are wrong. Then you top the stress of the economy, and all the above.

no Chinese

I got up early, then had to take a nap which put my workout late then so about 8pm I finally got it completed and now I'm all energized. I can't workout after 4pm lol Oh and getting sleep?? I think I spent too many nights working 3rd shift

Mmmmm..love grilled cheese, I think my trainer would have a fit but I would love it. lol

I prefer alone and like a few have said it's your time to concentrate and do something good for yourself. When I tried to workout with others there is that awkwardness if they can't go when you do and they ask you to reschedule as well etc. etc. Support is great as long as it stays on track, this is your life your…

I prepared snacks for the week and cooked up my egg whites for breakfast this week. :)

I take the GNC Womens active muti vitamin pack. I have them at breakfast with my food. I can tell when I miss a day without them, I can tell they give me more energy. :) They are a little expensive but they have so many good things that would benefit you in the long run! Hope this helps.

My doctor told me to set my goal at 180, I'm seeing more that maybe I think once I hit that I will take it down to 150. I think that would be a safe goal and obtainable. :)

Oh Wow! Your progress is a true inspiration it's just what I needed to the start of my week! :) Thank you for sharing!

always need a great dressing, thank you ladies! :flowerforyou:

I keep a fat picture of me so I don't forget what I'm trying to accomplish. :)

Hi and welcome! :)

Beautiful! What an incredible journey, you did it girl! :)

Someone who is confident in themselves and has a positive outlook on life and is fun. Yes the attraction needs to be there but the personality plays a huge part. :)

I was not here I swear. LOL

Whoah that is so awesome!!! Congratulations on your results and very hard work! :)

Oh my you poor girl! This is why I have a female trainer, I couldn't imagine a guy trainer hot tor not witnessing an embarrassing moment. lol

How very sweet of you! Happy Valentines Day to you as well! :flowerforyou:

Hi everyone! Yes count me in for some butt kickin! I have no support from my family, a jealous sister and friends. I get this a lot "Oh that's nice" "That's good" haha yeah and in a mono tone like they had to really try to say those words to me. lol

Yes this is me too! I have a 2 liter pepsi as well. bad bad me.

I saw this on Dr. Oz last week and it seems that he had a Dr. do a lot of research on it. I don't expect a miracle cure but if I could lose the weight a little faster and not lose as much muscle in the process I would be up for it. Problem is here in Oregon there are no doctors that are offering it. I guess I should have…

I went to Target for the basic digi scale for 19.00 I noticed a nicer one for 44.00 that went in more depth about the calories etc. it even had the square box for things to watch out for that is like what is on our food boxes. I decided to wait until I decided if that would be a better one to get.

These sound good! Thank you I'm going to definitely try them. :flowerforyou:

I agree! I know you have feelings for her but you got to shut the door. Being friends and keeping her in your life in what ever form is only going to keep you from moving on. My ex practically dragged me into the court house for our divorce and then I left town. I couldn't deal with seeing him in our small town and change…

LOL No doubt! Good thing I was already finished with my brown rice

LOL I plan too

5'10 current 260 My trainer set me at 1800 calorie intake. Still trying to find the right foods, I seem to be under those at 1500

I adopted her back in 2009 from a no kill shelter http://www5.snapfish.com/snapfish/slideshow/AlbumID=8282687027/PictureID=361684734027/a=5903111027_5903111027/otsc=SHR/otsi=SPIClink/COBRAND_NAME=snapfish/ Hmm that didn't work I guess I need a new photo site.