Replies
-
This is not a recipe but it’s my go to all the time. Not the most inexpensive at $ 6.00 a bag, but an amazing time saver and since I’m no Gordon Ramsey it saves me all the time Air fry a mess of these and you can throw them in a salad to beef it up. Cook with onion, broccoli and some Szechuan sauce for a great stir fry,…
-
Progresso light soups Entire can averages 150 calories, 3 minutes in the micro and you’re done
-
Closet shopping today and finding lots of treasures
-
Pizza and stir fry chicken
-
Clean out where possiblemand donate to charity. Take the tax deduction !
-
New lawnmower
-
Dirks bentley
-
Ringing in my ears (tinnitus)
-
Thank you for sharing, consider us your cheerleaders. Here to support you at every turn you make. Looking forward to watching your progress and motivating us all.
-
Yuk Gas station pizza.
-
Cavs are great, go to a lot,of games but without LeBron I wonder how this coming season will go.
-
2 nd timer as well. Hit goal and went on maintenance. Didn’t weigh in regularly and it crept back in less than a year. Can blame a lot on a minor surgery and other external forces but bottom line it was still my own lazy and self indulgent carelessness
-
Grass seed and ammo. No relation between the two items. Just both on sale
-
It’s easy and becomes second nature real fast. This is my second time around here....the failure was stopping weighing in after I hit my goal and it just escalated back Up 20 lbs in a year.
-
Celebrate every victory no matter how silly it sounds.
-
Life savors sugar free kick *kitten* and there is pineapple flavor is the bag. I eat these things all day long. At the end of the day if I have leftover calories I am known to grab that 250 calorie snickers bar.
-
I don’t post much here, just prefer to watch, learn and keep my opinions to myself. I will tell you that my wife had gastric bypass over 15 years ago and lost a lot of weight. She kept it off and to this date has been at her ideal weight. But...she can never eat normal, has blood sugar issues, gets sick if she eats fast,…
-
Go to the grocery store and pick up a pound of ground beef. Hold it, look at it and feel it’s weight. Just think that in one week you took that weight and mass OFF of your body. Then do the same with 5 pounds of ground beef. After your done playing this game you may realize that 5 lbs. in a month is pretty darn good.…
-
The gods must be crazy
-
Workaholic
-
Musician
-
Mongolian stir fried chicken with hot peppers, onion and broccoli served over 1/2 cup noodles Total 500 calories
-
6 new shirts and a st of PA speakers
-
I’m so thrilled for you and in total awe at your ability to see not only the positive impact this had had on you, but for others. The thrill of weighing in and seeing clothes fit that you never imagined would fit is a great moral booster. My most sincere congratulations go to you and I’m truly inspired by your…
-
Nothing....overdid lunch today
-
Twice a week. Monday and Thursday. Knowing I weigh in on Monday helps keep me in check over the weekend
-
Harold and Maude
-
Join the club, I did great for a year while on mfp, hit my goal and even handled maintenance well. Got hit with eczema and was put on steroids for a while which made me hungry and I gained back 1/2 of what I lost. Now it’s back to the basics while I work to shed this excess and again keep it off.
-
Broccoli, side of pasta, teriyaki chicken and corn on the cob Total of 530 calories
-
I get the painful wake me up in the middle of the night attacks about once a month. They last until I can get back to sleep which is sometimes 4-6 hours later and then all seems ok. During the pain I swear I'm going to the Dr. and get this taken care of....but then once it's gone I just let it go again. I don't think the…
