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Starting over for the 2nd time

2ndtimecharm
2ndtimecharm Posts: 30 Member
edited November 2024 in Getting Started
I'm starting my journey over. I lost 65 lbs in 2013 and fell off the wagon. Now after I got weighed at my doctors I got a BIG wake up call. I gained every single lb back. Now at 230 I have to lose 80lbs. I need all the support I can get

Replies

  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    edited September 2018
    hey no worries - this is a great place to start again. just start logging your calories, and eating at a deficit.
  • sweetfluffycotton
    sweetfluffycotton Posts: 2 Member
    Yes this I my second time also and I hope I stick with it this time....
  • rdmitch
    rdmitch Posts: 278 Member
    2 nd timer as well. Hit goal and went on maintenance. Didn’t weigh in regularly and it crept back in less than a year.
    Can blame a lot on a minor surgery and other external forces but bottom line it was still my own lazy and self
    indulgent carelessness
  • jcard1778
    jcard1778 Posts: 1 Member
    Starting over again as well. Five years ago this month I started my first journey and I lost 39lbs. Now I've gained all that back plus a few extra. This program worked for me last time, and here's to hoping it works again. Been on for 14 days now, and I'm a healthy 4lbs down. I need to remember this is a process and to have patience.
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