kr00k3dd Member

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• Down almost 30 pounds in two months :) finally starting to see something

  in PHOTO ONLY SUCCESS STORIES! Comment by kr00k3dd June 2016
• Thanks for all the suggestions you guys :)

  in Here's my diet plan, Suggestions? changes? help in general Comment by kr00k3dd November 2013
• so assuming I burn 1000 calories a day, I should be eating 2,200 calories?

  in Here's my diet plan, Suggestions? changes? help in general Comment by kr00k3dd November 2013
• The 1200 came from this site and the calculator on here. Another one gave me 1600 though. Thanks for the advice! how much have you lost and how long have you been on your current plan?

  in Here's my diet plan, Suggestions? changes? help in general Comment by kr00k3dd November 2013