Hey there! I just started KETO about 5 days ago, I’m assuming dirty keto because I’ve been having kind of a hard time understanding what I should be looking out for. I’m hoping some of you on here had some success with KETO and we can share recipes, meal plans, daily macros and give each other feedback :)
Hey everyone, So I'm new to actually dieting.. I've done crash diets before, but this time i'm trying to do it the right and healthy way. I've basically made my own diet plan and I would like some feedback on it. 1,200 calories a day I've been eating things like lowfat greek yogurt, lean lunchmeats on whole grain pitas,…