kmicou

I just ordered it and started taking it. So far no weight loss but I'll come back in about a week to let you know. I ordered a 3month supply but I'm not sure I'll get anymore when it's gone. If you don't drink alot of water with it in the morning I get sick to my stomach until I eat. I'm also concerned how my body will…

This is great advice. My boyfriend keeps eating under his calorie intake for the day, buring like 1000cals a day and has hit a wall. I'm going to copy this post and email it to him. Thanks! :wink:

Try doing chair squats. Place a chair right behind you and act as if you are going to sit down, then stand right back up again. You can do them slowly, just to the point of your bottom barely touching the chair. Try doing like 10 to 15 per day and see if you can work up to doing more reps periodically throughout the…