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Are you pushing yourself? Start out slow, but get your heart pumping. I started back at the gym on February 12th after being away for 2 years. At first it was a chore. I walked for 30 minutes - so boring. Then pushed myself to 45. One day I found the motivation - or maybe I was pissed off at being so out of shape, that I…
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This is exactly what its like for me, as well. I also subscribe to several motivational fitness accounts on twitter. One mantra I found and when it starts to hurt, I repeat to myself was "Sweat is your fat crying". I've never been one to subscribe to the corn factor, but it helps me along. I know I am doing something good.…
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You sound seriously offended. And I find that hella funny
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Thats Ridiculous that people are getting offended! The girl can be friends with whomever she prefers. People of shared beliefs and experiences relate easier than those who are completely different. Do you want to be her friend that bad that you behave as if someone hurt your feelings for excluding you? Grow up people. Any…
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Try the EFX machines if your gym has them. I absolutely love the EFX. You can adjust the incline where you cant on the eliptical...at least not at my gym.
