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Setting goals will help with the frustration. Start with setting an overall goal (like to lose so many pounds). Then set smaller goals that you can reach along the way (like walking three miles a week or seeing how far you can walk/jog in 30 minutes and beating last week's time). These small goals will give you a sense of…
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I bought the DVD's about a year ago. Me and my sisters have a lot of fun with them. I do admit that I go through phases where I use them a lot then not at all. They really work though, its quite a workout! I think you just have to change it up every once in awhile.
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I have the same problem...I crave candy like crazy. I've traded the candy in for fruit. Although sometimes I still feel like I'm starving, I've realized its just a craving and I don't actually need to eat something else. Good luck!
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Me and my two sisters use both as an alternative to the gym. They are both really fun and they are fantastic workouts. The competition is fun too.
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I have two Boston Terriers. Katie is 6 and Bea is 5. They are the sweetest, most loving dogs in the world. Bea is never far from my lap. I also have a 2 year old cat, Meow Meow. She loves Bea, but hates Katie. It's so funny to watch them interact.
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Thank you all for your support! I haven't had a Coke in 2 days, but my work gives us free sodas. It will be very difficult to skip my Coke for breakfast tomorrow (yes, I drink one every weekday morning!)
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I really enjoy working out on the Wii. Zumba and Just Dance 2 are so much fun, they do not feel like working out. Wii Fit is a good program that covers tons of different activities too. It also helps keep track of where you are at.