Irishblue62

Thanks for responding :smile: Your input is appreciated!

Hi I am turning 50 in the fall. I have worked off almost, 1 pound away, 50 pounds. I am looking to lose 50-60 more so I would love to be part of your group of friends on here. Support of women I work out with and other local friends who are working off the weight has been a tremendous help on my journey. My feeling is…

Hi I found water aerobics at the Y to be a HUGE help. I had a knee replacement and did not heal well, thought that was the end of my mobility, gained weight, ate for comfort and became very depressed. THEN I swam with the kids and could move so joined the Y in the fall. I have lost 45 pounds, am a lot more comfortable and…

Hi and welcome! I tried MFP last Jan?Feb but didn't stick with it. This time I started working out @ the local Y in the fall, changed my eating habits, lost some weight and then started up here again to keep me going. I am finding it very helpful! I am not losing weight as quickly as in the fall but it is steady and I feel…

Oh been there, done that! One thing I have learned is that chinese or any heavy sodium food will really do me in. Another thing, much to my chagrine, is that muscle does weigh more and it is hard to make sense of the ups and downs. I am trying very hard to keep the scale moving in one direction - down. It is hard though.…