Replies
-
They say the cravings for sugar goes away around 2 weeks. I haven't lasted that long. :( What was suggested to me is to start off not adding any extra sugar to your foods. Once your body adjust to having less sugar then adjust your foods to less sugary foods. Means cutting carbs. Just cut out the white carbs...rice, bread,…
-
How do you add it where you don't have to add each ingredient of the recipe every time. I can't figure it out. I've tried several ways.
-
Hello. My name is Cheryl and I have 150 lbs to lose. I hope to make friends here so we can encourage each other. Give and get advice/ideas. Friend me.
