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Focusing on weekly calorie count.
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Keep doing what you're doing! I have about 13 more lbs to go and friends keep telling me to stop now and just maintain. I smile and keep going! When you're comfortable, you'll start maintenance......just like me!
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Hi! I'm Rita from Missouri, USA. I started my lifestyle change in January of 2013. Through the Mapmyfitness and the Mapmywalk apps on my smartphone, I have lost 56 lbs and have went from a size 18 to a size 10. I have also went from wearing a size 1X in tops and sweaters to a Medium. I am a 54 year old Grandma who wanted…
