We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If you're not getting ENOUGH calories, your body will hold onto fat. Make sure you're getting enough. I know that sounds stupid, eat more to lose more...but its the truth!
