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Yea! Made it with one day to spare. February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb…
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I've had really good luck with my Healthometer from Wal-Mart as well. Slightly different model that the one above: http://www.walmart.com/ip/Health-o-meter-Silver-and-Black-Weight-Tracking-Scale/10264539 I do leave it out and weekly I sweep underneath it as well as sweeping the bottom of it to make sure nothing is on the…
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Wow, some of you get in A LOT of walking! My window of time where I can do it is small except for on Saturdays, so I am glad I set my goal realistically. February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile…
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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I know for me that I really need my exercise to be first thing in the morning, and at home. (Coming from a completely sedentary person.) I don't give myself a chance to rethink it. It's immediately turn off alarm, pee, and I pull my workout clothes on as I am turning on the TV and DVD player. (Ha! Workout clothes is…
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It's My Party - very moving film. (Plot - It's My Party chronicles a two-day party hosted by Nick Stark (Eric Roberts) who, having been diagnosed with progressive multifocal leukoencephalopathy, will fall into a state of mental lapse lasting for months until his death. He decides instead to host a party for his family and…
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At 20lbs, I got a sodastream and a lb of Burton Water Salts. Not for making soda (regular or diet), but for making my own sparkling mineral water. I keep it at work and make 2L a day in it. The rest of my liquid is plain water, coffee, tea, or ACV/honey. It really keeps me motivated to drink more water and so that I sleep…
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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Ok, I think the link I posted above would have miles 2 and 3 on it that match the 1 mile from the ultimate collection. But mile two would be on this DVD as well here: http://www.totalfitnessdvds.com/LESLIE-SANSONE-1-2-MILE-DVD-p/2035.htm If you look at it from this link,…
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I'm not positive, but this one would be my guess: http://www.amazon.com/Leslie-Sansone-Walk-Away-Pounds/dp/B0007Z0OFY/ref=pd_rhf_cr_s_cp_1_GB0E Leslie Sansone: Walk Away the Pounds
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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There's an entire group here on her. You have to ask to join the group, but it's pretty instant. http://www.myfitnesspal.com/forums/show/352-leslie-sansone-walk-at-home
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) (some jogging) Total = 9.5…
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Congratulations! I just hit my first goal of losing 20 lbs and my next big goal is getting under 200, which is about 23 lbs away now. I can't wait to join everyone in Onederland - I've been away far too long!
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) 2/8 - 1 mile (with 2lb weights) Only had time to get in 1…
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Thank you!
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February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5 - 1 mile (with 2lb weights) 2/6 - 1 mile (with 2lb weights) 2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in) Total = 8.5 miles; 16.5 to go
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Today I swapped out the walking belt for some 2lb weights. I did whatever they were doing with the walking belt when it was being used and when it wasn't I just pumped my arms or made up things! February Goal: 25 lbs 2/1 - 1 mile (with walking belt) 2/2 - 3 miles (with walking belt) 2/4 - 1.5 miles (with walking belt) 2/5…
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Almost daily for me, although I do not count weekend weigh-ins since I sleep a bit later and have normally gone to the bathroom a few more times than during the week. I only count weigh-ins that occur first thing in the morning, before 6:30 am, after urination only, either naked or undies only. Only a sip of water to take…
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Had a big (for me) day on Saturday and took a day off on Sunday. Today I guessed a bit at where the 1/2 mile mark would be. Each mile is supposed to be around 15 minutes on the video, so I did 8 minutes of the 2nd mile and am calling it 1.5 miles. Mile 2 on my video has some arm toning I wanted to get to, but I just don't…
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I am 5'4" - 5'5" tall. I started out at 243.4 and my big goal weight is 175lbs. This will get me out of the obese categories and into overweight using the BMI charts. From there, I hope to be able to do more, but to not be considered obese would be a great accomplishment. In the meantime, each 10lbs is a bit of a…
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Okay, I am ready to join the February challenge. Thank you for the welcome at the end of the January challenge. I have just started walking this past week (from almost completely sedentary), so I am going to keep my goal modest at first and go with 25 miles. I will be using Leslie Sansone Walk Away Your Waistline. February…
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Hi everyone! Although I purchased a LS video over a year ago (Walk Away Your Waistline), yesterday was the first time I actually put it in the player. I just did the 1-mile, but a few hours later, I could feel the soreness in the backs of my thighs. (And am still a bit sore today!) I hope to do a bit more this week and be…
