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Hi Rebekah, I'll be your friend. Let's get to work on losing that weight and feeling healthy again.

HI Santia Renee, don't ever feel hopeless. It's not really what we look like on the outside, it's more of what we look like in the inside (heart) Don't lose weight to be like others, do it because you want too. I too have health issues such as Mitro Valve Prolaspe. I also think I am menopausal, not sure though. I have put…

Hello, it's me, Kim, looking for friends and support.

Hi, I would like to lose at least 40 lbs by April and be able to keep it off. At age 46, its hard to lose the weight. I work full time and usually tired when I get home. So I guess we can all keep each other accountable. So let's go girls! Let's do this!

agree

Yes, I think it is important to spank your child, but you must do it right and in love. Starting at one years old or so. You have a paddle such as a wooden spoon, do not use your hand. At that young of an age, a soft smack on the behind only, increasing it just a little as the child gets older, no marks should be left, so…