AMummysLife Member

That sounds yummy!

My February goals are to: 1) Drink 8+ glasses of water a day (I have really slacked off the last week or so) 2) Exercise at least 60 minutes a day, every day 3) Stay under my calorie goal 3 times a week 4) Drop a clothing size

Welcome to all the newbies to MFP.

Did you know they are bringing out Zumba for the PS3 soon?

Thank you. I am really hoping that my losing weight will help the TTC along. :smile:

I just set up my own exercise under the cardiovascular exercises.

Thanks Mandy. I just posted in there.

Morning ladies :-) Can I join? Found a referral to here from another TTC lady in another thread. I'm married with a miss 3 and we have been actively trying for a sibling for her for the last 6 months. I had one miscarriage four months ago at 6.4 weeks, which I think my weight was a contributing factor. I put on 30 kg when…

Determination today leads to success tomorrow!

I use Healtheries Naturally Slim. Not sure if you have that where you are?

Me! It's my reason for loosing weight :-)

Do you have a support group near you? Other than on here I mean? Otherwise, maybe you just need to sit down and discuss with her how the competitiveness is effecting you? Reassure her that it is not a competition? Too many people get hung up on programmes like Biggest Looser and My Big Fat Diet Show and the like and forget…

Maybe, every time you loose weight, tell she's doing really well also? I don't know, sorry. It's a bit of a hard one.

Sent you a friend request

I had to customize it for my own general use.

I set myself some mini-goals and associated rewards with them and dates that I have to have accomplished them by. Also you could buy an outfit in the size you wish to achieve through weight loss and hang it outside your wardrobe to see when you first wake up. Just things like that. Logging the food you eat and the…

This is why the DVDs are a good thing to buy!

Use the strength workout under the cardio range to calculate the calories for weightlifting and other similar activities.

Welcome :-) This site is awesome. I only started using it 3 weeks ago. It makes me so much more conscious of what I am actually putting in my mouth and using correct portions/servings rather than over filling my plate like I used to do.

Can I join? Been doing it for three weeks now and am really enjoying it. Think I'm addicted since I've been doing at least one DVD a day. Usually the 20 minute express but did both the cardio party and the sculpt and tone this weekend. Between Zumba, walking and belly dancing I've lost 4 kgs since I started.

Agree with the others - date nights and bonding time. Sometimes just sitting down and having a good old chat can help too.

I google it. Sometimes I get an answer, sometimes I don't. If I can't find an answer then I try to use a generic one already listed in the database.

This is what I do also.

I don't even have a pair of jeans! It will be one thing I am adding to my wardrobe when I have lost the weight!

I put on weight with it this month. Not fair, but you know, you loose it again the following week.

Anything chocolate and cookies & cream ice cream.

Hi, I'm a Kiwi and also reasonably new.:smile:

1) My mother told me she could almost see my waistline again. 2) My husband told me I feel lighter. 3) I managed to get into a pair of shorts I have not been able to wear in a year - and do them up!

Friend request sent.

You can adjust the calorie amount to what you think you did. I use a pedometer which while not always accurate for he calorie count gives me a general idea of what my exercise log should be saying. If, the exercise doesn't have anything to match mine then I adjust or create my own exercises for the database.