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You know. I've never had success with just eating less unless I'm like deathly sick and I can't swallow anything anyways. So glad everyone can just eat less and be in good shape But I need to move around a lot. And one of my favorite things to do is sit in the dark with all the blinds closed and play video games and…
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THIS is a different , yet scientific answer. Thanks! In conclusion, I'm going to morph into a cat because it seems less complicated than being human. Lol.
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I actually live in a pretty dense city, just a really really really really really really really really really really really expensive city. Planet fitness is like an hour bus ride.
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I see a lot of people say "move more" but that could mean You're assuming I have a planet fitness nearby. Anyways, I've just been using the school track and working out at home. There is a pathetic fitness center in my apartment, but it's a gym. So I'll take it. And I'm going to try to see if I can go to the free group…
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I see people say this a lot. And I understand that it is the key for everyone. Specifics would be like: I ate 200 calories less. I moved more by walking around the block twice a day or I moved more by swimming to Atlantis once a week. That's what I mean by specific.
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Thanks for sharing! Do you tend to mix up during your work outs? Are you one of those people who have "leg day" or do you feel comfortable with sticking to one type of exercise?
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I suppose a better question is, how many calories do you tend to stick around and what do you normally eat (I understand everyone is different. I'm just curious. I understand the in and out thing )
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I feel like I need to get on this crock pot hype.
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Amazing
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I just feel like I tend to eat things with no nutritional value and in result I feel tired. So I wanna eat stuff with more fiber, protein, iron cause lord knows I need it. Anyways, I might just be a consistently grumpy person. All the prices here are real jacked up. I see the price difference in other cities and it's…
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When I think about how skinny people eat, I think of my sister who has been skinny her entire life. Her wedding dress was something like 00. No joke. She'll be like "Look how bloated I am" after we go out to eat and I just want to punch her in the throat. I love her dearly though. Anyways. She eats soo much. Her fridge is…
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Lord...double doubles are gross. Waaaaay too much meat.. man..and Mcdonalds. The worst. I feel like my routine is more like..I forget to eat breakfast. Lunch comes and I'll make a sandwich. Kinda snack here and there. Or not actually eat lunch . .or forget and maybe have a snack. And dinner comes and I'm like, "I'm too…
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I'm interested...well that's I lie..I hate controlling my portions, but I've been doing it. About 1200 cal. Kind of working with what I got till the end of the month and it's been a struggle to even come up with 1200 cal. I've never missed vegetables so much and I've been like drinking loads of tears - I mean water. I'm so…
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Thanks for sharing :)
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Ooh. If I didn't have to sell my soul to get a gym membership, I would do kickboxing. Sounds fun.
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But whhyyy
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Okay getting off track
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Whoops wrong thread ignore this
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I couldn't imagine sleeping in something like that. My room goes from being frosty hell to fire hell all the time and I feel like I'd just wake up all gross an hot and uncomfortable
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I appreciate when people put what acronyms mean next to the acronym. Even though I have google but still!
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sweatshirts. I love sweatshirts.
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Just insert a GIF. They'll get the idea.
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Like, 3000-4000 calories is like eating 2 days worth of food in one day. 2000 calories is basically what you need average for a day to maintain a weight if you're active. To loose weight you need to consume less of that but no less than 1200 calories cause then you're starving yourself and your body will be like "nah."…
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Do you have like the "premium" mfp or the regular free one? Also, I feel like I need to eat more. I'm in a dilemma though cause I don't get paid till the end of the month and I'm trying to make the food I have last for like 2 more weeks.
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Lol. I appreciate the honesty