violet0ann Member

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  • Hi, I did 2 30 mins run/walk today and 10 mins doing the dumbbell arms challenge. I tried to make the Greek tomato soup today, but didn't have any leeks so had to substitute some kale and spinach, it ended up very nice. sort of like a Greek lamb dish I've had before without the lamb. what i used and calories:
    in Team 4 Comment by violet0ann March 2016
  • Hi everyone, I think i'm going to do the Arms dumbbell challenge this week and try to do the dance and include some Greek food in my diet as long as my macros/calories allow it. I'm also carrying on with my normal 2 30 mins walk/run following the NHS couch to 5k. here is the link if anyone is interested it gets you from…
    in Team 4 Comment by violet0ann March 2016
  • you need to learn to love you. if your not very over weight loosing weight isn't going to change your face very much. However makeup and different hair styles and different kinds of glasses frames can change your appearance a lot and illusion of changing face shape.
    in Round face and I hate it...how to get rid of it? Comment by violet0ann March 2016
  • amazing congratulations :smile:
    in 140+lbs lost in 9 months Comment by violet0ann March 2016
  • Hi everyone, I'm Jenny. I'm a computer programmer and I'm 28 from the UK, I have hypothyroidism which is gladly now being treated. I'm trying to lose a lot of weight to be able to do things which I can't currently like going to rock festivals and particularly loose a load of weight so i can enjoy my 30th birthday in 2017…
    in Team 4 Comment by violet0ann March 2016
  • sign me up too please
    in Amazing Race. Join here Comment by violet0ann March 2016
  • Hi everyone, I'm jenny and I'm a programmer. I have hypothyroidism and i'm 28. I'm 338lbs and I've lost 16 lbs so far. I haven't done a challenge before but I've been tracking my calories on MFP for quite a while and using my fitbit to track my exercise. my next mini goal is 322lbs since i have nearly reached my last mini…
    in Introduce yourself. Comment by violet0ann February 2016
  • Hi, I’m looking for a mentor to help me. about me: I’m 28 and I’m from the UK. I spend most of my time sitting at a computer at work and because I need to continually study a lot to keep my job i spend a fair amount of free time at a computer. I have hypothyroidism and I’m 345lbs. I’m a very logical and list orientated…
    in 2016 Adopt a Noob Official MFP Thread Comment by violet0ann February 2016
  • don't try to go from unhealthy to Ultra healthy in one pop. more than likely you will fail trying to change everything at once. do it little by little,since its hard to built up a habit/break one. like replacing 1 bad thing at a time when you get use to that and it becomes second nature and then do one more thing, so your…
    in Need motivating/encouragement Comment by violet0ann June 2014
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