atbur

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  • Don't worry about it. Look at my diary for the last week, then look at my diary entry for last Saturday. I didn't log anything in it because family was in town and we went out and had some crazy unhealthy meals, but I made up for it by eating at a higher deficit this week, and I am not having any issues. Don't stress it,…
  • I'm not sure if 2 days is enough time to know.
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