Replies
-
Don't worry about it. Look at my diary for the last week, then look at my diary entry for last Saturday. I didn't log anything in it because family was in town and we went out and had some crazy unhealthy meals, but I made up for it by eating at a higher deficit this week, and I am not having any issues. Don't stress it,…
-
I'm not sure if 2 days is enough time to know.