shimsjojo

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  • glad to hear that I'm not the only one with a nose issue. I work out at home and keep kleenex on my eipitical at all times and yes it is fustrating. I have no answers!
  • Wow...wllwsmmr had a great question and your answer made much sense. I use my elipitical every morning for 30 to 40 min. and was thinking of going longer but with what u said I think i will just adjust my tension and stick to the 30 to 40 min. I'm not very tall and have no intension of being a weight lifter just want to be…
  • I like seeing that I'm not the only one that messes up on the weekends. I just joined this program and love it!!! What I have figured out is that if I work out a little harder during the week and stick to the 1200 calorie plan even when it tells me I can eat more because I worked out this way if I cheat on the weekends its…
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