LadyBerlynn Member

Well, my calorie consumption limit is set to 1,380 and I've been doing some crazy strenuous stuff the last little while (couple days of moving furniture) and so some days I've consumed a little closer to 1500 calories in a day. A good deal of it protein and fiber. The food cravings usually are the worst before bed, and…

I pay $10 a month for unlimited online workout videos and personal training advice through Dailyburn.com I love it, though some is really intense.

Just put one foot in front of the other (both metaphorically and physically) It is really really hard to keep at something like clean eating especially if you see those foods and want them. Living with people that eat crappy foods all the time make it hard too. What I do whenever I make a healthy food choice is I sort of…

I wonder how much fish one would have to eat in order to equal one caplet? how much does one need in a day? The other site I use for workouts sells vitamin packets that contain 1 omega 3, 1 CLA and 1 multivitamin and I was a little skeptical. I take a multivitamin but I like fish so I don't know if I should take the omega…

My ribs have stayed the same through weight losses and gain through the years. In December I upgraded from a 36C to a 36D, and after losing almost 15 lbs I'm swimming in the D and went back to my C bras.

I've been doing Dailyburn.com's 3 month cardio sculpt program. It's really a really intense 30 minutes every day, but it's so worth it! I'm getting so strong!

Well, I wasn't wearing any shoes during my exercises, as I've been just doing them at home in my living room. I think I'll try that from now on. I'll check out the sites you suggested as well. Thanks a bunch! :)

watching Walking dead marathon and doing core exercises.

Hi, I'm just starting out too. Your topic title made me smile :laugh: you can never have enough friends for support! I'll send you a request too. Good luck!

I can't see a runny nose or any form of mucus without wanting to vomit. Not really sure why. Also I have an obsessive collection of glass bottles of all kinds.

Me as well! Feel free to add me.

Hi, My Name is Amber, I'm 25 and on day one of my healthy weight loss plan. My goal is to lose 50lbs, and I'm trying it with absolutely no support from family, so I would greatly like to join this group for the much needed support. I've gained weight these last 6 years at a rate of 10lbs a year and it's only gotten worse…

done!:happy:

I'm in! always looking for a new exercise to do in the evenings!