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Try a high quality fiber supplement. Unbelievable the difference it made in my tiredness level. Best regards
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You are getting it done! GOOD FOR YOU!!!!
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I have tried JM Ripped in 30 and also her 30 Day Shred......I think they are ok, BUT I LOVE HIP HOP ABS, Shaun T is great, the work out is really good and he is actually NICE about it. PS, Im in my 60's...........
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Dipping whole grain bread in olive oil is yummie.
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I just picked some up today. Cant wait to try it.
