MissAmber215 Member

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  • You can add me!!! I just started back on mfp and I'm so glad I did! You'll love it and you'll definitely be inspired!
    in Looking for friends and support Comment by MissAmber215 March 2017
  • I'm 5'10 I know how you feel!!! Whenever I look at the scale I'm like "there's NO way thats my weight" I played basketball for 7 years in school so alot of my weight is contributed to muscle....especially in my thighs! But slowly but surely im slimming down. Good luck!!! Request sent!
    in 6'1" female needs more support! Comment by MissAmber215 January 2014
  • I understand completely. I played basketball for 7 years when I was in school. My thighs are crazy thick. To "lose" some of that mass I do alot of cardio and walking. It definitely has helped. Once maybe, twice a week I do strength training for my legs but thats only in my Les Mills Body Pump class (usually). Just remember…
    in BIG thighs Comment by MissAmber215 January 2014
  • I knew it. Its something about him that just doesnt seem right. His name alone creeps me out. Thanks guys! I'll always stick to my diet & exercise routine. It just makes more sense! Dont believe the hype!!
    in raspberry ketone Comment by MissAmber215 October 2013
  • Philadelphia pa! Feel free to add me! I love new friends!!! :):):)♡♡♡
    in Where do you all come from :) Comment by MissAmber215 June 2013
  • Hi! I used to despise that machine. Now I absolutely love it! I've been ablento do up to 60 minutes on that thing. I wish you the best of luck on upping your time on it. You will see results trust me.
    in Elliptical info?? Comment by MissAmber215 June 2013
  • I feel your "pain". A few things I have done in the past 4 months is completely changed my diet and work out plan. More fruits and veggies, lean protein (chicken breast, tuna (white albacore in water), white fish (tilapia, whiting), salmon. I also cut out a lot of salt, NO sugar, subsititutes like Splenda are good. Whole…
    in Inability to lose weight/slow weight loss and weight gain Comment by MissAmber215 June 2013
  • Kale and brown rice! I had brown rice kale greens and lima beans in a bowl and it was amazing!
    in Vegetarian dinner idea?? Comment by MissAmber215 June 2013
  • welcome back! i too have just recently returned. time to change my life and improve my health. just turned 30 and when i stepped on the scale 2 weeks ago i almost lost it. just started the Fat Smash Diet by Dr Ian Smith (celebrity fit club VH1) a week ago & i'm down 13 lbs so far. next weigh in is saturday morning. good…
    in Hi! I'm back...again...this time for good! Comment by MissAmber215 February 2013
  • i dont know if i have pcos, but i just went to webmd to learn about the symptoms and the one that stuck out for me the most was 'no menstrual cycle'. mine stopped around my early 20's i'd say about 21-22. once in a while i would have a 'spotting' but thats it. it scares me to death to even find out what exactly is wrong…
    in PCOS? Comment by MissAmber215 January 2013
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