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Some things I like to make with tuna
Just a few little things that I like to do using tuna. I love tuna salad just as much as the next person but I had to find even healthier ways for me to enjoy it besides having it with mayo so..... *Tuna with plain Greek yogurt, chopped cucumber, diced tomato and spices of your choice. I love lemon and pepper(Mrs Dash is…
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raspberry ketone
What is everyone thoughts on Raspberry Ketone? I saw it on Dr.Oz and I'm not one to take pills for anything, not even for headaches. Just curious on what everyones thoughts were on it. Or if anyone has used it I'd love feedback!
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sports bras for the more top heavy. suggestions??
My "big issue".......the "girls" need a little bit more support when I'm at the gym. If any of you ladies are having the same issue but have found a good sports bra or alternative PLEASE let me know!! It really bothers me especially now because i've lost this much weight so far. Looking forward to your suggestions! :) :)♡♡…
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fresh starts new beginnings! add me!
good morning mfp'ers!! i've begun my journey yet again and am seeing great results. i started doing the Fat Smash Diet by Dr.Ian Smith (celebrity fit club) and i am seeing results already with this just being my 7th day! i'm not advertising at all. just want to share that i'm feeling wonderful and happily down 13 lbs!!! i…
