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At a past job, I was outside with my boss and a co-worker and I asked if I could squeeze between them and my boss said " YOU CAN'T SQUEEZE THROUGH, YOUR TOO BIG!" I was mortified to say the least!!! Also, my mother constantly says that my life would be so much better if I was thin. She says I could have anything I wanted:…
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I had this same thing happening to me. So, I too asked for help from our MFP friends and was told to increase my vegtables and fruits. I did and the weight started coming off again. I try to eat lots of fruit of fruit throughout the day (1/2 banana or grapefruit withmy breakfast, carrot with hummus or celery sticks with…
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I love brussel sprouts. Here is a receipt that I cook often and my kids beg for: Cut ends off brussel sprouts, then cut in half. Place in a pan over low heat on top of the stove. Add 1/2 cup of a sweet balsomic vinegar. Season with sea salt and pepper. It a seperate pan, cook enough center cut baccon that you will have…
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Great job! You speak about Joe Rogan's podcast and how he helped you. I was wondering how his podcast helped you?
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Thanks so much for the words of encouragement. I will try your suggestions. I aso think, I have to figure out what works for my body. I was always thin in highschool up through to my late 20's. Now, being in my 40's things have drastically changed. What worked in my younger years, more than likely won't work now. I guess…
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Thank you for your support. I did notice that I was eating more fruits and veggies in the beginning. Actually lots of fruit. That has come to a stagnant. I will eat more fruits and veggies and see what happens. Going to grab a piece of fruit now. Thanks again.
