Vikki_Jane

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• Welcome! I've just sent you a friends request. :flowerforyou:

  in Will you be my friend? Comment by Vikki_Jane January 2011
• Hi Amy, I have recently lost 21lbs through exercise and changing my diet drastically. I am aiming to lose another 14lbs by summer, I can advise you any way I can!

  in Just joined and need all the motivation I can get :) Comment by Vikki_Jane January 2011
• I agree with Kerri I do both but I allow at least 30 minutes to 1 hour before exercising as I tend to get a stitch if i exercise too soon.

  in eating before and after workouts? Comment by Vikki_Jane January 2011
• Welcome Crystal! I joined two days ago after my friend recommended the site, it's awesome. Just what I needed. Good luck! :happy:

  in New, just joined Saturday Comment by Vikki_Jane January 2011
• It just came to me ha ha ha love it! xx

  in Hello there! Comment by Vikki_Jane January 2011
• Thanks Sarah! You too :smile:

  in Hello there! Comment by Vikki_Jane January 2011
• :heart: Twinny Power = Skinny Power x :laugh:

  in Hello there! Comment by Vikki_Jane January 2011