Vikki_Jane

Replies

Welcome! I've just sent you a friends request. :flowerforyou:

in Will you be my friend? Comment by Vikki_Jane January 2011
Hi Amy, I have recently lost 21lbs through exercise and changing my diet drastically. I am aiming to lose another 14lbs by summer, I can advise you any way I can!

in Just joined and need all the motivation I can get :) Comment by Vikki_Jane January 2011
I agree with Kerri I do both but I allow at least 30 minutes to 1 hour before exercising as I tend to get a stitch if i exercise too soon.

in eating before and after workouts? Comment by Vikki_Jane January 2011
Welcome Crystal! I joined two days ago after my friend recommended the site, it's awesome. Just what I needed. Good luck! :happy:

in New, just joined Saturday Comment by Vikki_Jane January 2011
It just came to me ha ha ha love it! xx

in Hello there! Comment by Vikki_Jane January 2011
Thanks Sarah! You too :smile:

in Hello there! Comment by Vikki_Jane January 2011
:heart: Twinny Power = Skinny Power x :laugh:

in Hello there! Comment by Vikki_Jane January 2011