Replies
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That's pretty awesome! I'm thinking of getting myself a new tattoo (if I've got the money) and some fancy, fitting, denim hotpants when I reach my goal.
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Well, the chocolate and sweets probably didn't help, but the idea of Killer Buns & Thighs is indeed muscle gain for leg definition. It's not a program to lose fat from the legs, since you can't spot-reduce like that, but if your leg muscles start to grow you wíll add on a little weight and your legs wíll become a little…
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A selection of heavy metal and hardrock for cardio, and some happy-sounding '60s/'70s music for strenght :P
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Not even a gym-goer, but actually one of the personal trainers. He was the one who did my intake, we got to talking a little and then proceded to happily scold me for drinking beer out of a bottle. Not because of its caloric value (which I could've handled, because he'd have a point), but for drinking 'a men's drink, in a…
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My boyfriend is skinny and pretty much only eats junkfood (seeing him eat at McDonalds and Subway in one day and then for dinner two plates of spaghetti is NOT an exeption :P), so there's lots of unhealthy food around. He used to just go and eat his food right in my face, but I explained to him that that's a little…
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Playing music. Then again I am a music lover, and listening to music is the main motivator to even start exercising every day. And indeed, doing it in front of a mirror. If you've got any fat, it will jiggle. Think of how that's going to slim down if you keep going. Also, always log it. Even if it was just 5 minutes.…
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Alright, thanks for all the responses :) I'll see what level 2 and heavier weights will do for me.
