spacegirllost Member

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  • Absolutely! Have the cake! It is just but one day. Enjoy it! :) I started my diet close to two weeks before my birthday last year and since then I've lost about 48 lbs. The important thing to do is just make sure that the next day you get back to it.
    in My birthday is tomorrow... alternatives to birthday cake? Comment by spacegirllost August 2016
  • I'm probably not a good person to give advice on it. I'm about 4 yrs post op and hardware removal with arthritis setting in where my dislocation was. I'm just having to power through it and hoping once I reach my weight loss goal that the reduction of weight on that joint will help things. :\ Unfortunately I was not…
    in Lisfranc Fracture/Injury - Knowledge Sharing Comment by spacegirllost April 2016
  • ooooh i must try this. i'm a fiend for anything pumpkin! :)
    in Frosty Pumpkin Smoothie ( 130 calories ) Comment by spacegirllost March 2011
  • I made this one this last week. Suuuuure I kinda missed the crunchy addition of tortilla chips or something but it was actually really satisfying and I almost felt guilty as I ate it w/ a fellow dieting partner at work the next day. :) http://www.eatingwell.com/recipes/taco_salad.html
    in taco salad Comment by spacegirllost March 2011
  • Just a banana and a bunch of berries here. Kind of boring compared to all these ideas! Hmmm....
    in What do YOU put in your oatmeal? Comment by spacegirllost March 2011
  • I'll admit that I've not used the meal planning and shopping list on the site as I created my own in excel just b/c it is easier to e-mail to my bf at the moment (who doesn't have an acct), but ... eatingwell.com has been amazing for me. We've found some total winners there and keep them in our regular rotation. If nothing…
    in Looking for a good Meal Plan with Grocery List Comment by spacegirllost March 2011
  • Same as other people here. I keep mine private because this is MY experience. At one point I approved a random friend request but ultimately, I don't need anyone cheering me along though who knows.... I may change my mind later down the road when it gets tougher. The numbers going down on the scale, feeling better and my…
    in What are the reasons behind a private food diary? Comment by spacegirllost March 2011
  • another vote for preplanning. every weekend i plan out my main meals for the week. each morning i'll enter them into MFP and figure out what my snacks will be based on my morning workout and how many calories i end up having left. then i have the app on my phone so when i'm at work i can plug in that little clementine or…
    in this is where i lose it... Comment by spacegirllost March 2011
  • I came across this one on eatingwell.com - http://www.eatingwell.com/recipes/eatingwells_eggplant_parmesan.html 203 cals per serving and suuuuuper delicious! In fact I'm making it again tonight for company. I might have to try this other one though as I am a complete sucker for anything eggplant! :)
    in 369 Calorie Eggplant Parmesan! VERY filling! Comment by spacegirllost March 2011
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