369 Calorie Eggplant Parmesan! VERY filling!

I've been playing around with Eggplant parm so that its low calorie. I learned that if you omit the Parmesan and oil, it can be very filling for very few cals. So here it is....369 Calorie Eggplant Parmesan (ok, there isnt any parmesan cheese...but you dont miss it! ) hehe

369 Calorie per serving Eggplant Parmesan

Ingredients
3 eggplant, peeled Eggplant -sliced long way
1/2 Cup-Egg Beaters
1 Cup-Italian Seasoned Bread Crumbs
2.5 cups-Spinach - Raw
8oz -Fresh Mozzarella - Part-Skim shredded
1 Container -Marinara/spaghetti sauce

Calories Carbs Fat Protein
330 78 3 14
70 2 0 14
520 96 6 0
17 3 0 2
560 8 40 32
350 60 10 10

Total: 1846 247 59 72

Per Serving: 369 49 12 14

Directions:
Peel the eggplant....slice long way. Dip the slices in Egg Beater...then bread with the crumbs. Fry or bake the eggplant ...I fried it on a griddle and used PAM spray to avoid the additional calories of oil. Once all of the eggplant peices are crunchy, layer it like lasagna. Eggplant, then sauce, then spinach, cheese...repeat. Put in the oven on about 375 to heat up, top with remaining cheese. Should made about 5 big stacks. 1 serving per stack. VERY filling and yummy! Enjoy!