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Yes. I always have and most likely always will in some way.
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You look amazing! Congratulations on your weight loss!
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I'm starting over again as well. I have 80 pounds to lose. Just typing that makes me want to cry! I definitely need support!
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poke it with a stick?
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Elbow-to-Knee Twisting (or Bicycle Crunch) and The Reverse Crunch are very effective! I personally find Planking difficult but if you can do those, there are all sorts of Planks that can be done to tone the core. Good luck!
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@JuzDult - Beautiful smile :)
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Congrats to you on the weight loss!