Before and after pics: 5'6 female who lost 28lbs
dashaclaire
Posts: 127 Member
Before was this summer at my brother's wedding... I had no idea I'd gotten so heavy, but I remember wearing spanx in August and caking on make up to feel pretty.
The after pic is a fancy Christmas party and even though I wish I had sucked it in, I'm thrilled at how my face arms look. I gained a little back for Christmas and I want to get down to 140 eventually but I just want to say thank you MFP!
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Replies
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You look amazing! Congratulations on your weight loss!0
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You look great!! Congratulations on all your hard work.0
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Awesome Transformation! How long did it take you?0
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Looking great!0
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yay dasha! It's fun to see success stories from people with similar stats.0
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You look amazing!0
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I'm 5'6" and am 150 lbs currently. Nowhere do I look even close to your after pic. Fab!!0
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Congrats!0
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lorrikooten wrote: »Awesome Transformation! How long did it take you?
Thank you everyone! It took me 3.5 months including many slip ups/cheat days.0 -
Amazing transformation! Did you do anything special?0
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WOW! You give me inspiration. I'm 5'6" also, & at almost 75, my body has gotten chunky. Need to get it back down. Thanks for sharing!0
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Awesome results...the calories don't lie..lol0
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Awesome job.0
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Amazing transformation! Did you do anything special?
Like everybody will tell you on this site: it's calories in vs calories out. I did a lot of high protein/ low carb days because it helped me feel fuller. I'm blessed with a highly active job so I was able to burn it fast. I used a smart phone step counter to keep me honest about my activity level.0 -
You look stunning. Well done.0
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