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I FINALLY understand. Your answer totally made my day. Thank you!!!
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Thank you x1000! Like a dumb-dumb, I was finding myself at the drive-thru nightly before going to the gym to try to boost cals since they were so low. Bad move, I know. The BMR and TDEE stuff confuses me and I wish I could get a better grasp on what I'm supposed to have NET by the end of each day. It's clear I need a crazy…
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I must have the strangest body shape ever. Im 5'6", 176, US 16-18.