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I own only 3 shirts and 1 pair of pants that are actually my current size. The rest are way too big or baggy. I went from a size 40 waist and size XL shirts to a size 32 waist and size L shirts. I hear it all the time.. look at you skinny boy. I hate the word skinny and thin. I would rather hear toned or built. But these…
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Yes I drive a Mercedes Benz... Yes I am ripped. Therefore, if you want to get ripped, drive my Mercedes Benz! ... Hey!!!:mad:
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When I work out for more than an hour in a single day I cannot eat all my calories for the day.
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I've always been this way. I use to have a particular order for the dishes in the dish washer. Now I just wash them by hand after dinner so I NEVER have to load and unload the dish washer ;) It just seems way more logical to me to put things away after you take them out. Otherwise, chips go stale, milk spoils and your…
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I'm a landlord of 3 grown men... Or should I say 2 grown men and a Man's man. The Man's man is the typical beer chugging, belching, football watching guy. He's a great roommate to have... fearless man's man. However, every single morning I awake to all the lights in the house on and last night's six pack of empty beer cans…
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I try not to eat any sugar at all.
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I am so glad I don't have these issues. I am so NOT the typical beer drinking football watching guy. Give me a break you lazy sacks!!! lol Seriously, I can not stand overflowing trash, and all the crap most guys "forget" to do. Believe me ladies, they don't forget, they 'choose' not to do it at all. It's sad, and then they…
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My personal trainer broke it down for me like this: If you are in a caloric deficit (around 1200-1450 calories per day NET), then your body will pull the energy it needs from fat in the absence of carbs, if your protein levels are good (1gram of protein consumed per pound of goal weight per day). If you up your carbs your…
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I try to eat fish everyday. I prefer Mahi, but will eat Ahi and Albacore Tuna. Salmon is high in fat as is Halibut. These are good fats that your body needs. Tilapia is quite good as well if it is farm raised. Tilapia is a bottom feeding fish used to clean fish tanks in large hatcheries. Normally these fish aren't for…
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I hear nothing but horror stories about that stuff. My friend will get shots and then be out of it for days. Is it really that gnarly?
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I feel that way about responsibility!!! Sometimes I wish I had an IQ of 70, just so I could skirt any and all responsibilities. Accountability can go right along with that.
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Hire me out to stare back at them! :glasses: After I break their weight lifting records, maybe it'll break their spirits ;)
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I already make iPhone games, so I would make them more bad@ss!!
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I'm upset that people thrive on drama, and even more upset that I'm now upset about people thriving on drama.
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The shake weight cracks me up. Those dudes are already ripped and haven't exercised yet... Then they throw them in the gym to get all pumped and vein y, then hand them the shake weight. LOL ...Like that shake weight is gonna give you a six pack or something lol
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Salt, butter, cheddar cheese and bacon! :)
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I got called Mr. Six Pack! :)
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I use AMP and love it for recovery protein :p But it does not taste good. My everyday whey is 100% Whey from Costco simply for the price tag alone. 6lbs./$30 I was told to use 100% Whey Isolate from GNC (Pro Complex), but that stuff is $$$. Although it is better to have the Isolate than the concentrate I guess.
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That I still have 6 pack abs as of last week when I took the picture! :)
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I'm offended, whats wrong with 10K races.... ??? lol :laugh:
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My diet has barely changed... so It's not really necessary, but I do it anyways to keep from going over.
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Without being rude in the gym, I often take my own photo and the iPhone I use blocks my face . LOL That's why I uploaded tons more photos, proudly showing my face. :) I took a photo just this morning that includes my face and I'm smiling. I should upload that one too. :)
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I have broken the resistance bands before. I was proud of it! :)
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I accept anyone as long as they keep with it. I figure that not everyone follows proper or even established etiquette on the web, so why would I enforce a set of none existent rules on someone that may be looking for someone like me to kick them into gear.
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...to join the bandwagon. Let me get this straight... You get Ripped on a regular basis from drinking and smoking weed through your weed whip? ;)
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The know it all that already knew how to read, write, draw and do multiplication. I was a bit of an over achiever. :p
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I'm really tall so I'm suppose to be this big.
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I lost 60 lbs. in just about 75 days... However, I was working out up to 3 hours a day and eating back my calories using expensive GNC body building drinks in addition to eating clean and often, etc... When I got to my lowest point on the scale was also my most ripped look. About 168 lbs. @ 6' 1" tall. In the current…
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Ditto... Increasing calories worked for me.