Replies
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Hi, Just started back. At my heaviest and very depressing but going to start holding myself accountable and quit making excuses! Starting to exercise everyday and be aware of what I put in my mouth!
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ok here goes! I am a 16/18 now and weigh 227! Totally depressed because I am so heavy but hoping by entering what I eat it will help me stay on track. Starting to walk - would like to hear how everyone took off there weight besides watching what they ate! Thanks for any help you can offer!
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I am also a teacher and together with some girls from work we just plan on a certain time each day that we are in my room doing DVD's for 45 minutes. I have one constant friend that is to be there everyday with me and the others join when they can If we have a meeting after work we do it after that. No excuses. So far it…
