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How is the scan administered? where can you get it done in Canada?
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I hate the creep! ex-Navy here too.
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bump....
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interesting ideas! Thanks!
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I clench my teeth ALOT and that could be the problem. see you dentist and ask....
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Same problem here! I swim, walk, lift weights, bike to work everyday (weather permitting) and NOTHING!!! had all the blood work done and everything is fine. my DR said welcome to the over 40 club, you may just have to get used to it..... not what I wanted to hear and I will not accept that as the end of it. Something else…
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I go to water aerobics 2X/week and it is a great work out! anyone, even non-swimmers can do it! you might like it.... it would also help you get more out of your pool membership.
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interesting.... will have to check it out.....
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coffee and nothing else first thing in the AM gets me "going"
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I count vaccuming the entire house and washing the floors with a squeegy as light house work. I count waxing the car by had and washing the floor by hand as heavy house work.
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I hear ya! I am always hungry at 1300cals and can't seem to lose an sigle GD lb! so very frustrated.......
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I do this everyday (except when it is raining and to windy as I end up having to walk my bike into the wind cause I can't get going any faster than I can walk....) I LOVE it!
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woohoo! great!
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I have just started working with machines at work (lunch hour) as this is all I have access to. I am happy to have them at this point. we will see how it goes and move on from there. would be interesting to keep in touch with our progress. I do the following: 10X10 ab crunches at 50lbs non-weighted squats X80 (adding 10…
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saving for later...
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those ear thingies look cool, do you remember the approximate cost?
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looking for one myself... waiting to see results
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HOLY COW ME TO! I went to the doctor to get my thyriod and blood checked but everything is normal..... I can bloat up to 3 inches every day!! it is so horrid. I end up looking 6 months pregnant by noon and have to change my pants or suffer all day being uncomfortable!
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sounds interesting.... will have to look into it.
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just started to incorporate weights into my weekly routine. I have access to weights at work and try to do some everyday. not sure what I should be doing though as I only have a very short time over my luch hour to do it. I do leg presses (10reps X 10 sets at 110lbs), arm curls (5 reps X 5 sets at 60lbs), standing row (5…
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interesting.....
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I like the luna bars or the cliff bars...
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have never tried quinoa but I am on an elimination diet (gluten free) so thought I would give it a try... anyone know of a gluten free bread that is half way decent tasting?
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^^^^this!!
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My goal is to ride to work every day that it is not raining or so windy I have to walk my bike because I cannot get going faster that I can walk...... not sure how far that will be but I have my car today and I will track the millage.
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waiting for the answers to this as well...
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Yes, tell him how you feel. he is your dad and will get over your honesty.
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bump
